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Get a copy of this recipe book!

Learn a bit about how Dr.  Olivia stays healthy cooking her own, favorite classic dishes.


Dr. Olivia believes strongly in eating 100% organic, non-gmo ingredients and sourcing only the highest quality animal product. eggs & A2 raw dairy from high quality 100% grass-fed beef, lamb, bison & elk and pasture raised chicken sourced from local farmers.

Dr Olivia believes in the rotation of diets (diet variation) rather than eating one way & one way only.


Her dietary lifestyle however does mostly follow the CHD (cellular healing diet) & Ketosis ways of eating.

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